Attention A T users. To access the menus on this page please perform the following steps.
1. Please switch auto forms mode to off.
2. Hit enter to expand a main menu option (Health, Benefits, etc).
3. To enter and activate the submenu links, hit the down arrow.
You will now be able to tab or arrow up or down through the submenu options to access/activate the submenu links.
Locator
Contact
Search
Search
VA »
Health Care »
VA Caregiver Support Program
»
Caregiver Support Line (CSL) - Handouts & Self-Care Topics
VA Caregiver Support Program
Menu
Caregiver Support Line (CSL) - Handouts & Self-Care Topics
Taking care of yourself is the best thing you can do for those that depend on you!
Select a self-care topic below to learn more.
- At Your Wits End? How to Regain your Equilibrium as a Parent and Family Caregiver - (PDF)
- Babies on the Homefront Caregiving While Caring for Your Young Child Handout - (PDF)
- Balance in the Eye of the Storm: Self-Care When Caring for a Loved One with Mental Health Concerns - (PDF)
- Beyond the Blues: Coping with Caregiver Depression - (PDF)
- Burned out? Ok now what? - (PDF)
- Caregiver Partners: Understanding and Healing the Wounds of PTSD Handout - (PDF)
- Caregiving with Dignity: Toileting Help for Caregivers - (PDF)
- Caring from Afar: Long Distance Caregiving - (PDF)
- Creating a Space for You: Caring for a Loved One at Home - (PDF)
- Empowering Caregivers: Your Health Belongs to You Handout - (PDF)
- Extinguishing the Fire: Managing Angers Destructive Potential - (PDF)
- Finding comfort in the healing gift of the season - (PDF)
- Finding Your Voice: Self-Advocacy in Medical Settings - (PDF)
- Focusing on the Forgotten: Me! - (PDF)
- Free Yourself Don't Get Tripped Up with Caregiver Guilt Handout - (PDF)
- Good Grief: Finding Hope in the Necessary Losses of Being a Caregiver - (PDF)
- Goodbye to Going It Alone: Learning to Ask for Help - (PDF)
- Healing the Wounds of Inner Shame - (PDF)
- Let's Talk About Money Managing Your Financial Reality Handout - (PDF)
- Palliative Care: Improving the Quality of Life for Caregivers and Veterans with Chronic Illness - (PDF)
- Preserving Caregivers on the Front Lines - (PDF)
- Quiet on the Homefront: Restoring Connection at Home - (PDF)
- Safe Haven: Building on Family Strength - (PDF)
- Sailing in Turbulent Waters: How to find positive conflict resolution - (PDF)
- Seeking Center: How to Find Calm in the Midst of Chaos Handout (PDF)
- Setting Boundaries Defining What is Best for You Handout - (PDF)
- Starting the conversation: Advanced Care Planning - (PDF)
- Stepping Back: Don’t take it personally - (PDF)
- Tempering the Tyrant- Finding Anger’s rightful place - (PDF)
- Tending Loves Flames: Keeping the Love Alive - (PDF)
- Tis the Season: Celebrating the Rituals and Values that Give Life Meaning - (PDF)
